Creatividad Mihaly Csikszentmihalyi Pdf

“The best moments in our lives are not the passive, receptive, relaxing times The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Search Number Operator Registration Serial. ” – Mihaly Csikszentmihalyi (Here’s a fun trick to remember his name: “Me high? Cheeks send me high!”) Do you remember that moment when creativity and productivity sprung from your mind smoothly? According to positive psychology cofounder Mihaly Csikszentmihalyi, this state is called flow, and it is an important contributor to creativity and well-being. Become a Science-Based Practitioner!

The Positive Psychology toolkit is a science-based, online platform containing 135+ exercises, activities, interventions, questionnaires, assessments and scales. The experience of flow is universal and it has been reported to occur across different classes, genders, ages, cultures and it can be experienced in many types of activities. If you’ve ever heard someone describe a time when their performance excelled and they used the term being “in the zone”, what they’re describing is an experience of flow. It occurs when your skill level and the challenge at hand are equal. Here’s a short video with a great explanation of Flow: Who is Mihaly Csikszentmihalyi? From his own adverse experiences as a prisoner during World War II and from witnessing the pain and suffering from many people around him during this time, he developed a curiosity about happiness and being content with life.